• 2 T. dried onions or a small onion
  • 2 garlic cloves
  • 1 T. warm water (if using dried onions)
  • 3 lbs. lean ground beef
  • 1 beef bouillon cube (low sodium)
  • 1 chicken bouillon cube (also low sodium)
  • 1 1/2 c. water
  • 2 T. Worcestershire sauce
  • 1 T. low sodium soy sauce
  • 2 T. cider vinegar
  • 2 T. brown sugar

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Slow Cooker Loose Meat Sandwiches are a great go-to, meal as I usually have ground been in my freezer. This is one of our comfort foods in the Midwest (where I am originally from). Enjoy!

  1. Start slow cooker on high, add dried onion and 1 T. warm water. (Allow to rehydrated a bit while assembling other ingredients.)
  2. Stir ground beef, 1 1/2 cups water and all other ingredients well. Stirring well to break up ground beef and mix all ingredients.
  3. Cover. Cook on high 4 hours or until ground beef is cooked, stirring occasionally to prevent beef from clumping. The ingredients should have a smooth texture.

Serve on hamburger buns with tomatoes, onions, pickles, or any topping you desire.

Optional: I use an diced onion instead of the dried onion, and brown the onion and garlic, and add the ground beef to brown too, as I feel it adds flavor. But you really don’t have to brown the ground beef, just be sure to stir occasionally as stated in step #3!

Note: These are messy so use plenty of napkins!

Happy Crocking!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Definitive Guide to Slow Cooking”



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