• 1 lb. beef flank steak, visible fat removed
  • 3 T. soy sauce
  • 2 T. canola oil
  • 2 T. honey
  • 2 T. garlic, finely chopped
  • 1 tsp. ground ginger
  • 2 T. green onions, chopped

  • 10 c. romaine lettuce greens, washed and torn
  • 1 c. cherry tomatoes, halved
  • 1 cucumber, peeled and thinly sliced
  • 2 ribs celery, washed and diced
  • 1/4 tsp. freshly ground black pepper

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  1. Place the steak in the slow cooker (cut in half, if necessary to fit).
  2. In a small bowl, combine the soy sauce, oil, honey, garlic, ground ginger and green onions.
  3. Mix well and pour over the steak.
  4. Cover. Cook on Low for 8-10 hours or on High 3-4 hours.
  5. Transfer the steak to a carving platter and slice the steak thinly across the grain on the meat.
  6. Reserve the marinade.


To assemble the salad, toss the lettuce, tomatoes, cucumber and celery in a large serving bowl. Place the beef slices on top of the salad, drizzle with the warm marinade and toss again. Divide the salad onto individual plates, dust each salad with black pepper and serve immediately.

Beef & Salad Nutritional Info

Happy Crocking!

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