• 28 oz. Black Beans, rinsed and drained
  • 28 oz. Diced Tomatoes
  • 1 Lg. Green Pepper, chopped
  • 1 Lg. Red Pepper, chopped
  • 2 Med. Yellow Onions, diced
  • 2 Celery Stalks, chopped
  • 2 c. Frozen Okra
  • 1 T. Cajun Seasoning

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This is the perfect recipe to fix for a cool day! Slow Cooker Cajun Seasoned Vegetarian Gumbo is full of flavor.  Feel free to adjust seasonings, or even add a few drops of Tabasco to make it even hotter.

  1. Combine all ingredients in a 5-Quart slow cooker.
  2. Cover and Cook on LOW for 6 to 7 hours.

If desired, serve over hot cooked rice. (note: nutritional data does not include rice)

Happy Crocking!

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**Slow Cooker Cajun Seasoned Vegetarian Gumbo Nutrition

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