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crock pot island chicken

Slow Cooker Island Chicken

  • Cooking Time:

    4–6 hours
  • Servings:



4 bone­less skin­less chick­en breasts
6 oz. pineap­ple juice
3 T. vine­gar
3 T. low sodi­um soy sauce
1 T. fresh gin­ger, grat­ed (I keep mine in the freez­er — you can grate it frozen)
2 cloves of gar­lic, minced
1/4 tsp. crushed red pep­per
sesame seeds, for gar­nish

Here’s a healthy alter­na­tive to tra­di­tion­al teriya­ki chick­en.  This recipe is great served over rice, or for a health­i­er option, mixed steamed veg­eta­bles.  I make this chick­en and serve over sautéed bell pep­pers and onions to keep the carbs low.  Left­overs make a nice com­pli­ment to eggs for break­fast.  Hap­py Crock­ing!

  1. Grease slow cook­er with non-stick spray or use a slow cook­er lin­er.
  2. Place chick­en in the slow cook­er.
  3. Top with remain­ing ingre­di­ents EXCEPT sesame seeds.
  4. Cov­er and cook on high for 4–6 hours.
  5. Remove chick­en from the slow cook­er and shred using two forks.
  6. Spoon chick­en over rice or veg­eta­bles.
  7. Top with sauce from the slow cook­er and sprin­kle with sesame seeds.

Hap­py Crock­ing!

For over 450 more Slow Cook­er recipes, click here to get my eBook!



Island Chicken Nutritional Info

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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[…] Slow Cook­er Island Chick­en** […]

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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