Slow Cooker Maple Citrus Sweet Potatoes
Slow Cooker Sausage & White Cheddar Breakfast Casserole
Slow Cooker Triple Berry Crisp
Slow Cooker Coconut Rice Pudding with Fresh Mango
Slow Cooker Spicy Steak Fajitas
Slow Cooker Tequila Lime Chicken
Slow Cooker Citrus Beef & Veggie Stir-Fry
Slow Cooker Black Bean Turkey Chili
Slow Cooker Cran-Orange Porkloin
Slow Cooker Healthier Chicken Curry
Slow Cooker Paleo Beef Shank Stew

Slow Cooker Paleo Beef Shank Stew

  • Cooking Time:

    2–4 hours
  • Servings:



1 lb. beef shank on bone
4 c. beef stock
4 c. water
2 car­rots, peeled
3 cel­ery stalks, thick­ly sliced
2 sweet pota­toes, peeled and quar­tered
4 gar­lic cloves
1 onion, quar­tered
1 large parsnip
Sea Salt and pep­per, to taste

This hearty beef stew could not be sim­pler. Min­i­mal prep and sim­ple ingre­di­ents com­bine to cre­ate a has­sle-free week­night din­ner!

  1. Sea­son beef with sea salt and cracked black pep­per.
  2. Option­al: Light­ly sear beef in a hot skil­let for a few min­utes on each side.
  3. Place beef shank, broth, water, pota­toes, car­rots, cel­ery, gar­lic, and onion into crock.
  4. Place parsnips on top of the liq­uid.
  5. Cov­er and crock LOW 4 hours or HIGH for 2 hours.

Hap­py Crock­ing!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Defin­i­tive Guide to Crock Pot Cook­ing”

Paleo Beef Shank Stew nut.

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

Leave a Reply

Notify of

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

Crockpot Books

Get Crocked: Fast & Easy Slow Cooker Recipes

Read More

Sign up for my Newsletter!

Get the best slow cook­er recipes, tips & tricks right to your inbox!
PLUS be the first to know about my give­aways and con­tests!

  • This field is for val­i­da­tion pur­pos­es and should be left unchanged.