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**Slow Cooker Paleo Spicy Lamb Stew

Slow Cooker Paleo Spicy Lamb Stew

  • Cooking Time:

    8–10 hours
  • Servings:



3–4 lbs lamb shoul­der and neck bones
3 ancho chilies
4 arbol chilies
1 can diced toma­toes, or fresh equiv.
3 c. free- range chick­en stock
1 white onion, sliced
8 oz. white mush­rooms, quar­tered
6 cloves gar­lic, minced
2 T. vine­gar
2 tsp. oregano
1 tsp. black pep­per
1 tsp. salt
1 tsp. thyme
1/2 tsp. cin­na­mon
1/2 tsp. cumin
Chopped cilantro (gar­nish)

Turn up the heat in your kitchen with this Moroc­can-inspired Slow Cook­er Paleo Spicy Lamb stew.

  1. Bring  3 cups of water to a boil in a medi­um saucepan.
  2. At the same time, heat a small pan over medi­um heat.
  3. Remove stems and seeds from chiles.
  4. Saute chiles in pan for 5 min­utes.
  5. Place the chilies in the boil­ing water and remove pan from heat. Soak 20 min­utes.
  6. Puree the chilies, 2 cups of chick­en stock, and can of toma­toes in a blender.
  7. Lay­er the bot­tom of your slow cook­er with the lamb meat and bones. Cov­er with sliced onions, the chili puree, gar­lic and spices. Add the remain­ing 1 cup of chick­en stock and vine­gar.
  8. Cov­er and crock on LOW 8–10 hours
  9.  When there are 3 hours remain­ing, add the chopped mush­rooms and stir the stew.
  10. Serve over cau­li­flower rice or zuc­chi­ni noo­dles.  Gar­nish with cilantro.

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Paleo Spicy Lamb Stew nut.


Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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What sized can of diced toma­toes?

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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