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**Slow Cooker Paleo Spicy Lamb Stew

Slow Cooker Paleo Spicy Lamb Stew

  • Cooking Time:

    8-10 hours
  • Servings:

    8

Ingredients

3-4 lbs lamb shoulder and neck bones
3 ancho chilies
4 arbol chilies
1 can diced tomatoes, or fresh equiv.
3 c. free- range chicken stock
1 white onion, sliced
8 oz. white mushrooms, quartered
6 cloves garlic, minced
2 T. vinegar
2 tsp. oregano
1 tsp. black pepper
1 tsp. salt
1 tsp. thyme
1/2 tsp. cinnamon
1/2 tsp. cumin
Chopped cilantro (garnish)


Turn up the heat in your kitchen with this Moroc­can-inspired Slow Cook­er Paleo Spicy Lamb stew.

  1. Bring  3 cups of water to a boil in a medi­um saucepan.
  2. At the same time, heat a small pan over medi­um heat.
  3. Remove stems and seeds from chiles.
  4. Saute chiles in pan for 5 min­utes.
  5. Place the chilies in the boil­ing water and remove pan from heat. Soak 20 min­utes.
  6. Puree the chilies, 2 cups of chick­en stock, and can of toma­toes in a blender.
  7. Lay­er the bot­tom of your slow cook­er with the lamb meat and bones. Cov­er with sliced onions, the chili puree, gar­lic and spices. Add the remain­ing 1 cup of chick­en stock and vine­gar.
  8. Cov­er and crock on LOW 8–10 hours
  9.  When there are 3 hours remain­ing, add the chopped mush­rooms and stir the stew.
  10. Serve over cau­li­flower rice or zuc­chi­ni noo­dles.  Gar­nish with cilantro.

Hap­py Crock­ing!

For over 450 more Slow Cook­er recipes, click here to get my eBook!

XOXO,

Jenn

Paleo Spicy Lamb Stew nut.

 

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Kerry

What sized can of diced toma­toes?

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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