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**Slow Cooker Cajun Seasoned Gumbo

Slow Cooker Cajun Seasoned Vegetarian Gumbo

  • Cooking Time:

    6-7 hours on Low
  • Servings:

    6

Ingredients

28 oz. Black Beans, rinsed and drained
28 oz. Diced Tomatoes
1 Lg. Green Pepper, chopped
1 Lg. Red Pepper, chopped
2 Med. Yellow Onions, diced
2 Celery Stalks, chopped
2 c. Frozen Okra
1 T. Cajun Seasoning

This is the per­fect recipe to fix for a cool day! Slow Cook­er Cajun Sea­soned Veg­e­tar­i­an Gum­bo is full of fla­vor.  Feel free to adjust sea­son­ings, or even add a few drops of Tabas­co to make it even hot­ter.

  1. Com­bine all ingre­di­ents in a 5-Quart slow cook­er.
  2. Cov­er and Cook on LOW for 6 to 7 hours.

If desired, serve over hot cooked rice. (note: nutri­tion­al data does not include rice)

Hap­py Crock­ing!

For over 450 more Slow Cook­er recipes, click here to get my eBook!

XOXO,

Jenn

**Slow Cooker Cajun Seasoned Vegetarian Gumbo Nutrition

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Whatcha Crocking? | The Vegan WannabeKayla Recent comment authors
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Kayla

Hi, I was check­ing out the recipes and although this one is def­i­nite­ly deli­cious, its not actu­al­ly Cajun. This is a Cre­ole gum­bo because it has toma­toes in it. Cajun gum­bo does not use toma­toes and you have to make a roux to make a nice, dark, rich gum­bo. I am actu­al­ly think­ing about mak­ing a Cajun gum­bo in a crock pot, and will use a jar roux because its just too hot in the sum­mer to be mak­ing roux on the stove!

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[…] Whatcha Crock­ing? […]

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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