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**Slow Cooker Cajun Seasoned Gumbo

Slow Cooker Cajun Seasoned Vegetarian Gumbo

  • Cooking Time:

    6-7 hours on Low
  • Servings:

    6

Ingredients

28 oz. Black Beans, rinsed and drained
28 oz. Diced Tomatoes
1 Lg. Green Pepper, chopped
1 Lg. Red Pepper, chopped
2 Med. Yellow Onions, diced
2 Celery Stalks, chopped
2 c. Frozen Okra
1 T. Cajun Seasoning

This is the perfect recipe to fix for a cool day! Slow Cooker Cajun Seasoned Vegetarian Gumbo is full of flavor.  Feel free to adjust seasonings, or even add a few drops of Tabasco to make it even hotter.

  1. Combine all ingredients in a 5-Quart slow cooker.
  2. Cover and Cook on LOW for 6 to 7 hours.

If desired, serve over hot cooked rice. (note: nutritional data does not include rice)

Happy Crocking!

For over 450 more Slow Cooker recipes, click here to get my eBook!

XOXO,

Jenn

**Slow Cooker Cajun Seasoned Vegetarian Gumbo Nutrition

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly “Mom Monday” segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Whatcha Crocking? | The Vegan WannabeKayla Recent comment authors
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Kayla
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Kayla

Hi, I was checking out the recipes and although this one is definitely delicious, its not actually Cajun. This is a Creole gumbo because it has tomatoes in it. Cajun gumbo does not use tomatoes and you have to make a roux to make a nice, dark, rich gumbo. I am actually thinking about making a Cajun gumbo in a crock pot, and will use a jar roux because its just too hot in the summer to be making roux on the stove!

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[…] Whatcha Crocking? […]

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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