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Slow Cooker Flank Steak * *

Slow Cooker Easy Flank Steak

  • Cooking Time:

    5-6 hours
  • Servings:



1/2 c. ketchup
3 T.. Worcestershire sauce
3 T. soy sauce
1/2 c. lemon juice
Garlic powder or fresh garlic (1 clove or 1 tsp.)
Flank steak, cut into serving sizes


  1. Place all ingredients in a container and refrigerate overnight. (Important to tenderize the flank steak!)
  2. Place all ingredients (including marinade) in a 5-Quart slow cooker.
  3. Cover. Cook on High for 5 hours.
  4. Remove from slow cooker and allow to sit for 15 minutes.
  5. Slice, against the grain and serve immediately.

Happy Crocking!

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10 years ago

How much steak, 1 pound?

9 years ago

How long should you cook this for medium rare?

9 years ago

ON Pinterest it shows onions on this recipe… is that missing on the ingredients or someone else saved a different pic maybe?

I buy my flank steak much thinner – I guess I could just take a wing at it.. and see how it goes. Tired of only making Ropa Vieja – with the flank steak.

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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