Cooking Time:5 hours
Ingredients15 oz can Black Beans, rinsed and drained well
14 oz can Diced Tomatoes, not drained
1 c. Uncooked White or Brown Rice, not quick cooking
1 c. Frozen Corn Kernels
1 tsp. Chili Powder
½ tsp. Dried Oregano
¼ tsp. Chipotle Powder or Smoky Paprika
½ tsp. Hot Pepper Flakes or Cayenne Pepper
2 Garlic cloves, minced
1 tsp. Ground Cumin
1 tsp. Onion Powder
½ tsp. Celery Salt
12 Soft Flour/Corn or Hard Taco Shells
2 c. Shredded Crisp Lettuce
8 oz. Shredded Cheddar or Monterey Jack Cheese
8 oz. jar Taco Sauce or Salsa
1 Onion, Medium White diced
2.25 oz. Olives, Black sliced canned, drained
½ c. Sour Cream, optional
This recipe for Slow Cooker Vegetarian Tacos is a great dish to serve when you have vegetarian friends and also friends that are non-vegetarian. Serve the meat(s) as an additional ingredient, since they will be making their own! Have FUN… GREAT for a PARTY!
- Place all filling ingredients into a slow cooker.
- Cover. Cook on Low for 5 hours.
- Serve each person 2 taco shells or soft tacos, and allow them to create their own taco, using the additional ingredients and filling.
OPTIONAL: To change from Vegetarian you can also add ground or shredded beef and/or shredded chicken or pork!