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**Slow Cooker Vegetarian Taco

Slow Cooker Vegetarian Tacos

  • Cooking Time:

    5 hours
  • Servings:



15 oz can Black Beans, rinsed and drained well
14 oz can Diced Tomatoes, not drained
1 c. Uncooked White or Brown Rice, not quick cooking
1 c. Frozen Corn Kernels
1 tsp. Chili Powder
½ tsp. Dried Oregano
¼ tsp. Chipotle Powder or Smoky Paprika
½ tsp. Hot Pepper Flakes or Cayenne Pepper
2 Garlic cloves, minced
1 tsp. Ground Cumin
1 tsp. Onion Powder
½ tsp. Celery Salt
Additional Ingredients:
12 Soft Flour/Corn or Hard Taco Shells
2 c. Shredded Crisp Lettuce
8 oz. Shredded Cheddar or Monterey Jack Cheese
8 oz. jar Taco Sauce or Salsa
1 Onion, Medium White diced
2.25 oz. Olives, Black sliced canned, drained
½ c. Sour Cream, optional

This recipe for Slow Cooker Vegetarian Tacos is a great dish to serve when you have vegetarian friends and also friends that are non-vegetarian. Serve the meat(s) as an additional ingredient, since they will be making their own! Have FUN… GREAT for a PARTY!

  1. Place all filling ingredients into a slow cooker.
  2. Cover. Cook on Low for 5 hours.
  3. Serve each person 2 taco shells or soft tacos, and allow them to create their own taco, using the additional ingredients and filling.

OPTIONAL: To change from Vegetarian you can also add ground or shredded beef and/or shredded chicken or pork!

Happy Crocking!

For over 450 more Slow Cooker recipes, click here to get my eBook!



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12 years ago

This was DELICIOUS. Only question – there was nowhere near enough liquid. I added about 2 cups and it was still fully evaporated by the end. It’s definitely a keeper for my family, just wondering about the liquid…

12 years ago
Reply to  Jenn Bare

I will very likely make it again so I’ll let you know! 🙂

11 years ago

There must be a mistake because how could 1 cup uncooked rice cook in just the liquid from a 14 ounce can of tomatoes? It looks like something my family would love, otherwise.

11 years ago

I also added an extra cup of water with brown rice, and it turned out perfect!

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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