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Slow Cooker Paleo BBQ Pork Ribs * *

Slow Cooker Paleo BBQ Ribs

  • Cooking Time:

    6–8 hours
  • Servings:



2 full racks Coun­try-Style Ribs
2 T. Coconut Oil
1 Onion, fine­ly diced
3 gar­lic cloves, minced
10 oz. beef broth
8 oz. Organ­ic Ketchup
1 T. mus­tard
2 T. Chili pow­der
1 T. Apple Cider Vine­gar
Dash coconut palm sug­ar

The rich home­made sauce sim­ply makes these ribs amaz­ing! Get ready for requests to make more!

  1. In a sauce pan, heat coconut oil. Add diced onion and cook until soft. Add minced gar­lic cloves. Then add broth, ketchup, then rest of spices and ingre­di­ents. Sim­mer 10 min.
  2. Place pork ribs in crock, fat side up, bone side down. Pour sauce over ribs. If you are using gro­cery-bought sauce instead, use about 1 cup.
  3. Cov­er and crock on LOW 6 -8 hours.

Note:  Ribs are done when they start to fall from the bone.


Hap­py Crock­ing!

Paleo BBQ Ribs



Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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