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Mains

Slow Cooker Paleo Balsamic Roast

Jenn Bare's slow-cooker mains. About 6-8 hours on Low in the crock, serves 6-8.

ApplianceSlow Cooker
Cook6-8 hours on Low
Serves6-8
Jenn BareWritten byJenn Bare
Slow Cooker Paleo Balsamic Roast

Method

Step by step

  1. 01

    Generously season both sides of the roast with Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika.

  2. 02

    Heat the coconut oil in a large skillet over medium-high heat and sear each side of the roast for a few minutes

  3. 03

    Place sliced onions in the bottom of the slow cooker and put the seared meat on top of the onions.

  4. 04

    Combine balsamic vinegar and tomato sauce in a small bowl and pour over meat in the crock pot.

  5. 05

    Add filtered water and white wine to the hot skillet to de-glaze it, scraping up the brown bits on the pan.

  6. 06

    Pour the deglazed sauce mixture on top of the meat in the slow cooker.

  7. 07

    Cover & Crock on Low for 6-8 hours.

Tagged

beefpaleotomato sauce

Originally published on getcrocked.com.

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Jenn Bare, founder of GetCrocked

About the author

Jenn Bare

Founder of GetCrocked and lifelong slow-cooker devotee. Jenn writes every recipe here with one goal: get families back around the table without the weeknight scramble.

Read her story →