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Clean eating banana quinoa

Slow Cooker Clean Eating Banana Almond Quinoa

  • Cooking Time:

    4-6 hours
  • Servings:

    4

Ingredients

1 c. quinoa
1/2 c. coconut milk
1/2 c. almond milk
1 c. filtered water
2 bananas, mashed
2 T. almonds, sliced
3 T. coconut palm sugar
1 tsp. pure vanilla extract

This hearty super-food will sustain you all morning!  Steel-Cut Oats will make a nice substitute if you don’t have Quinoa on hand.

  1. Mash banana in a small bowl; set aside.
  2. Mix coconut palm sugar and almonds together; set aside.
  3. Pour quinoa in crock; cover with coconut milk, almond milk, water, and vanilla.
  4. Add mashed banana and stir lightly.
  5. Sprinkle the sugar and almond mixture on top of the quinoa and stir to mix.
  6. Cover and crock on LOW 4 – 6 hours.  Quinoa will be translucent in color.
  7. Serve immediately with a drizzle of local honey, real maple syrup, or raisins.

Happy Crocking!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Definitive Guide to Slow Cooking”

Love,
Jenn

Clean Eating Banana Quinoa

 

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly “Mom Monday” segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Karen
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Karen

I really want this for breakfast, but how do you manage to have this for breakfast when it needs 4-6 hours to cook? What am I missing??

Nicole
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Nicole

Does the banana get mixed in at the end? The recipe doesn’t say what to do with it after it is mashed. Also, did you use walnuts or almonds- both are mentioned in the recipe but it looks like an error.

Angela
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Angela

Hi – My crockpot is a larger one. Looking at the measurements of the ingredients, it sounds like it could be made in a smaller crockpot. Will I need to adjust my cooking time?

Angela
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Angela

Hi … can you elaborate on step 4. I don’t see reference to walnuts, or a sugar/walnut mixture in the ingredients list. Thanks!!

Carolq
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Carolq

This sounds delish! I need a dish like this for lots of people. Are there modifications if I double or triple the recipe?

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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