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**Slow Cooker Curried Quinoa and Vegetables

Slow Cooker Clean-Eating Curried Quinoa and Vegetables

  • Cooking Time:

    4–6 hours
  • Servings:



1 large onion, sliced thin­ly
1 yel­low sum­mer squash, sliced
1 zuc­chi­ni, sliced
1/2 small egg­plant, diced
28 oz. can diced toma­toes with pep­pers
2 c. water
2 c. Quinoa, uncooked
1–2 T. Red cur­ry paste, to taste
1 c. almonds, toast­ed and chopped
1/2 c. raisins (option­al)
Cilantro sprigs (option­al)

Slow Cook­er Clean-Eat­ing Cur­ried Quinoa and Veg­eta­bles could become a reg­u­lar in your week­night rota­tion.  Not too spicy and light enough to enjoy sec­ond help­ings.

  1. In a 3–1/2- or 4-quart slow cook­er, com­bine onion, sum­mer squash, zuc­chi­ni, egg­plant, toma­toes (with juices), water, and cur­ry paste.
  2. Cov­er and crock on LOW 4–6 hours or HIGH 2–3 hours.
  3. Stir in Quinoa 30 min­utes before serv­ing.. Fluff all before serv­ing.

Serv­ing sug­ges­tions: If desired, sprin­kle each serv­ing with almonds, raisins, and cilantro or on a bed of sal­ad leaves.

Option­al: I also use fresh toma­toes when they are avail­able.

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Curried Quinoa and Vegetables


Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Do you rinse the quinoa before use, to avoid any bit­ter­ness?


Can you use red cur­ry pow­der? If yes, what would be the equiv­a­lent to the 1–2 T recipe calls for? Not even sure what the dif­fer­ence is between the pow­der and paste! Thanks!


When I go to print this recipe, the Orange Chick­en Makeover pops up to print instead — looks like a web glitch.

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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