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Caribbean Jerk Pork

Slow Cooker Caribbean Paleo Jerk Pork Roast

  • Cooking Time:

    9 hours
  • Servings:



3 lb. bone­less pork shoul­der blade roast, chops or Ham
6 gar­lic cloves, smashed
2–3 T. Jamaican Jerk Sea­son­ing
1/2 tsp. Kosher salt
1 lime, juiced
1/4 c. fresh pineap­ple juice
¼ c. orange juice
1 avo­ca­do, diced
1 man­go, diced
¼ c. red onion, diced
Cilantro, fresh
2 limes, juiced
salt and pep­per, to taste

Ahh, the fla­vors of the Caribbean.  If you have ever had the plea­sure to trav­el to this area, you crave the spicy, sweet fla­vors! Try this fla­vor­ful Slow Cook­er Caribbean Paleo Jerk Pork Roast recipe today.

  1. Poke sev­er­al holes in pork with knife and stuff holes with half of the crushed gar­lic.
  2. Com­bine the remain­ing gar­lic, jerk sea­son­ing, and salt, cre­at­ing a spice rub, and mas­sage into pork.
  3. Place pork in a large brin­ing bag and pour lime, pineap­ple, and orange juice over the pork; cov­er and refrig­er­ate a few hours or (rec­om­mend­ed) overnight, rotat­ing pork inside bag to insure pork is mar­i­nat­ing all over.
  4. The next day, place pork and mari­nade in crock; cov­er and crock on LOW 9 hours. Shred the meat or if using chops, leave as-is; set aside.
  5. Dis­card all but 1 cup of liq­uid from crock. Add shred­ded pork or chops back to the slow cook­er. Add the 1 cup of liq­uid back into the crock and sea­son with salt and pep­per, if need­ed.
  6. Cook an addi­tion­al 15–30 min­utes on LOW.
  7. Mean­while make the Caribbean sal­sa; com­bine all of the ingre­di­ents in a bowl, sea­son to taste with salt and pep­per.

Serve slaw over pork and rice, if desired.

Hap­py Crock­ing!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Defin­i­tive Guide to Slow Cook­ing”



Slow Cooker Jerk Pork Roast


Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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GetCrockedAmyGinger ManningCrock Pot GirlDonna Recent comment authors
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Could I use pork chops for this? and what do you think the cook­ing time would be? Thanks Love the recipes.

Ginger Manning
Ginger Manning

Oh this looks yum­my!


Sounds real­ly good. Did you use a dry rub for the jerk sea­son­ing, or a bot­tled wet one?

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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