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Weekly Meal Plan - Crocktober

Crocktober Challenge Menu Ideas

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Hi every­one! It’s been 12 days of our Crock­to­ber Slow Cook­ing Chal­lenge — are you still slow cook­ing every day? Whether you decid­ed to accept the chal­lenge or not, here are some menu ideas for you. Incor­po­rate all or a few of these dur­ing the week and make meal time easy.

Mon­day: Slow Cook­er Gar­lic Parme­san Chick­en — serve with a sim­ple sal­ad and french bread

Tues­day: Slow Cook­er Steak Diane Mush­room Stew — Use French bread left­over from Mon­day.  (Stew makes a great lunch on Wednes­day too)

Wednes­day: Slow Cook­er Hon­ey Seared Pork Ten­der­loin — This is one of my favorite slow cook­er recipes and it is so easy! Serve with a sim­ple white rice and broc­coli.

Thurs­day: Slow Cook­er Mac & Cheese — The kid­dos love it but so do the adults! Mix in veg­gies or chick­en to make it even hearti­er.

Fri­day: Slow Cook­er Maple Salmon — Sim­ple and deli­cious! Serve with your favorite veg­gie and a spinach sal­ad.

Sat­ur­day: Slow Cook­er Hot Fudge Choco­late Cake — Do some­thing fun on Sat­ur­day — make cake in your slow cook­er! Why not?!

Sun­day: Slow Cook­er Chick­en Tor­tilla Soup — A great Sun­day dish with lots of left­overs that will be enjoyed for the next few days.

What’s on your menu this week?  Let me know if you make any of these and what your fam­i­ly liked the best. I love hear­ing from you!  Have a great week & Hap­py Crock­ing!

xo -


Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Val Hughes
Val Hughes

Need a way to get sup­per going while I’m still at work. Going to give your recipes a try. Thank you.

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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