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Crock Pot paleo Breakfast Casserole

Slow Cooker Paleo Breakfast Casserole

  • Cooking Time:

    8–10 hours
  • Servings:



1 lb. chori­zo sausage
1 small onion, diced
12 eggs, pas­tured-raised
1 c. coconut milk
1 small but­ter­nut squash, diced
coconut oil for greas­ing crock

You will be pat­ting your­self on the back for this one–make it the evening before a big hol­i­day cook­ing day to keep a messy kitchen at bay.

  1. In a skil­let, brown the chori­zo.
  2. Add the onion to the chori­zo, and cook until soft.
  3. Whisk eggs with coconut milk.
  4. Peel squash, scoop out seeds, and dice squash.
  5. Grease entire inside of crock with oil.
  6. Add the squash, then sausage and onions, and then the egg mix­ture.  Stir, mak­ing sure all ingre­di­ents are cov­ered with the egg mix­ture.
  7. Cov­er. Cook on Low for 8–10 hours.
  8. Wake up and eat!

Hap­py Crock­ing! For over 400 more recipes, click here to get my eBook “Get Crocked: The Defin­i­tive Guide to Slow Cook­ing”


breakfast cass paleo

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

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Hi, this looks deli­cious! I am won­der­ing if I can cook this on high for a short­er amount of time? I am look­ing for a brunch recipe, I would like to start it in the morn­ing to be ready to eat around noon.


I made this over the week­end and it turned out great! I put it on high for 3 hours, then it was on “keep warm” for anoth­er two hours. Thanks for the deli­cious recipe 🙂


Hi! I was won­der­ing if you knew if this could be frozen? I was think­ing of doing every­thing up til the eggs and throw­ing in a freez­er bag, night before cook throw in fridge to thaw and then in the morn­ing add to crock with eggs and cook. Thoughts? I’m prepar­ing to do my first once a month paleo cook day!

Meet Jenn Bare

Jenn is the founder of Get­Crocked, the #1 resource for slow cook­ing with over 1.5 mil­lion online fol­low­ers. She inno­vates recipes dai­ly with her favorite tool in the kitchen, the Crock-Pot® slow cook­er.

She innovates recipes daily…

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a week­ly “Mom Mon­day” seg­ment on ABC-15 in Phoenix.

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