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Slow Cooker Clean Eating Jambalaya * *

Slow Cooker Clean Eating Jambalaya

  • Cooking Time:

    8 hours on Low or 4 hours on High
  • Servings:



2 lbs. chicken breast, boneless, skinless
1/2 c. green bell pepper, diced
2 c. celery, finely diced
1 c. yellow onions
2 c. tomatoes, fresh, diced
2 c. chicken broth, Organic, Free Range
6 oz. tomato paste
2 garlic cloves, minced
3 T. cajun seasoning
1 tsp. sea salt
1 lb shrimp, uncooked wild-caught; peeled, and de-veined
2 c. brown rice

If you want a healthy recipe with some spice, you will love Slow Cooker Clean Eating Jambalaya.

  1. Combine chicken breasts, bell pepper, celery, onion, tomatoes, chicken broth, tomato paste, garlic, seasoning and salt into large, 6-quart slow cooker.
  2. Cover. Cook on Low for 6 hours, or High for 3 hours.
  3. Stir occasionally, if needed.
  4. Add shrimp to slow cooker, stirring to combine.
  5. Cover. Cook on Low for an additional 2 hours or on High for 1 hour.
  6. Cook brown rice according to the directions on the package, stirring in the last 15-20 minutes before your meal is done.

Happy Crocking!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Definitive Guide to Slow Cooking”



Slow Cooker Clean Eating Jambalaya


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Ashley Kline
Ashley Kline
10 years ago

Very good flavor but I would recommend pre cooking the rice and adding it 15 min before serving. I cooked the shrimp and rice on high for an extra hour after adding and the rice wasn’t done and the shrimp was then mealy because it was overcooked.

Brian Cooper
Brian Cooper
10 years ago
Reply to  Ashley Kline

Agree with Ashley. Rice was NOT cooked in over 2 hours on high. Something is not right with this recipe…..either an instant rice is needed or cooked rice needs to be added at end. I like the idea of cooking the rice in the crock pot because it would absorb the flavor / broth. However, right now, I have crunchy rice.

9 years ago

Where is the andouille sausage?

1 year ago
Reply to  Jenn Bare

The andouille sausage is not in the list of ingredients, but it shows it in the picture

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

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