Slow Cooker Maple Citrus Sweet Potatoes
Slow Cooker Sausage & White Cheddar Breakfast Casserole
Slow Cooker Triple Berry Crisp
Slow Cooker Coconut Rice Pudding with Fresh Mango
Slow Cooker Spicy Steak Fajitas
Slow Cooker Tequila Lime Chicken
Slow Cooker Citrus Beef & Veggie Stir-Fry
Slow Cooker Black Bean Turkey Chili
Slow Cooker Cran-Orange Porkloin
Slow Cooker Healthier Chicken Curry
Slow Cooker Clean Eating Jambalaya * *

Slow Cooker Clean Eating Jambalaya

  • Cooking Time:

    8 hours on Low or 4 hours on High
  • Servings:

    8

Ingredients

2 lbs. chicken breast, boneless, skinless
1/2 c. green bell pepper, diced
2 c. celery, finely diced
1 c. yellow onions
2 c. tomatoes, fresh, diced
2 c. chicken broth, Organic, Free Range
6 oz. tomato paste
2 garlic cloves, minced
3 T. cajun seasoning
1 tsp. sea salt
1 lb shrimp, uncooked wild-caught; peeled, and de-veined
2 c. brown rice

If you want a healthy recipe with some spice, you will love Slow Cooker Clean Eating Jambalaya.

  1. Combine chicken breasts, bell pepper, celery, onion, tomatoes, chicken broth, tomato paste, garlic, seasoning and salt into large, 6-quart slow cooker.
  2. Cover. Cook on Low for 6 hours, or High for 3 hours.
  3. Stir occasionally, if needed.
  4. Add shrimp to slow cooker, stirring to combine.
  5. Cover. Cook on Low for an additional 2 hours or on High for 1 hour.
  6. Cook brown rice according to the directions on the package, stirring in the last 15-20 minutes before your meal is done.

Happy Crocking!

For over 400 more recipes, click here to get my eBook “Get Crocked: The Definitive Guide to Slow Cooking”

XOXO,

Jenn

Slow Cooker Clean Eating Jambalaya

 

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly “Mom Monday” segment on ABC-15 in Phoenix. Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

4
Leave a Reply

avatar
2 Comment threads
2 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
4 Comment authors
Crock Pot GirldonnaBrian CooperAshley Kline Recent comment authors
  Subscribe  
newest oldest most voted
Notify of
Ashley Kline
Guest
Ashley Kline

Very good flavor but I would recommend pre cooking the rice and adding it 15 min before serving. I cooked the shrimp and rice on high for an extra hour after adding and the rice wasn’t done and the shrimp was then mealy because it was overcooked.

Brian Cooper
Guest
Brian Cooper

Agree with Ashley. Rice was NOT cooked in over 2 hours on high. Something is not right with this recipe…..either an instant rice is needed or cooked rice needs to be added at end. I like the idea of cooking the rice in the crock pot because it would absorb the flavor / broth. However, right now, I have crunchy rice.

donna
Guest
donna

Where is the andouille sausage?

Meet Jenn Bare

Jenn is the founder of GetCrocked, the #1 resource for slow cooking with over 1.5 million online followers. She innovates recipes daily with her favorite tool in the kitchen, the Crock-Pot® slow cooker.

She innovates recipes daily...

Jenn Bare is a Mom, Chef & the Crock-Pot® Girl. She hosts a weekly "Mom Monday" segment on ABC-15 in Phoenix.

Crockpot Books

Get Crocked: Fast & Easy Slow Cooker Recipes

Read More

Sign up for my Newsletter!

Get the best slow cooker recipes, tips & tricks right to your inbox!
PLUS be the first to know about my giveaways and contests!

  • This field is for validation purposes and should be left unchanged.
2 Shares
Pin2
+1
Share
Tweet